BOLALAR VA O'SMIRLARDA STRESS VA UNING RUHIY SALOMATLIKKA TA’SIRI
Keywords:
Stress, ruhiy salomatlik, bolalar va o'smirlar, xavotirlik, depressiya, oila, maktab, ijtimoiy munosabatlar, psixolojik yordam, o'ziga ishonchsizlik, stressni kamaytirish, chuqurollar, salbiy ta'sir, qo'llab-quvvatlash, ta'lim tizimi, sog'liqni saqlash, prevensiya, tadqiqot, ruhiy holat, strategiyalar.Abstract
Ushbu maqola bolalar va oʻsmirlarda stress hamda uning ruhiy
salomatlikka ta'sirini oʻrganishga bagʻishlangan. Hozirgi kunda yoshlar orasida stress
darajasi oshib bormoqda va bu ularning umumiy ruhiy holatiga salbiy ta'sir koʻrsatmoqda.
Maqolada stressning asosiy manbalari, jumladan, oila, maktab va ijtimoiy munosabatlardagi
omillar haqida batafsil toʻxtalib oʻtiladi.
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