BOLALAR VA O'SMIRLARDA STRESS VA UNING RUHIY SALOMATLIKKA TA’SIRI

Authors

  • Turg‘un Raxmatov Boysun tuman xalq ta’lim bo‘limiga qarashli 50-umum ta’lim maktabi psixologi

Keywords:

Stress, ruhiy salomatlik, bolalar va o'smirlar, xavotirlik, depressiya, oila, maktab, ijtimoiy munosabatlar, psixolojik yordam, o'ziga ishonchsizlik, stressni kamaytirish, chuqurollar, salbiy ta'sir, qo'llab-quvvatlash, ta'lim tizimi, sog'liqni saqlash, prevensiya, tadqiqot, ruhiy holat, strategiyalar.

Abstract

Ushbu maqola bolalar va oʻsmirlarda stress hamda uning ruhiy
salomatlikka ta'sirini oʻrganishga bagʻishlangan. Hozirgi kunda yoshlar orasida stress
darajasi oshib bormoqda va bu ularning umumiy ruhiy holatiga salbiy ta'sir koʻrsatmoqda.
Maqolada stressning asosiy manbalari, jumladan, oila, maktab va ijtimoiy munosabatlardagi
omillar haqida batafsil toʻxtalib oʻtiladi.

References

Lazarus, R. S., & Folkman, S. (1984). Stress, Appraisal, and Coping. New York:

Springer.

Cohen, S., Kessler, R. C., & Gordon, L. U. (Eds.). (1995). Measuring Stress: A Guide for

Health and Social Scientists. Oxford University Press.

McEwen, B. S., & Stellar, E. (1993). Stress and the Individual: Mechanisms Leading to

Disease. Archives of Internal Medicine, 153(18), 2093–2101.

Selye, H. (1956). The Stress of Life. New York: McGraw-Hill.

Kemeny, M. E. (2003). The Psychobiology of Stress. Current Directions in Psychological

Science, 12(4), 124–129.

Sapolsky, R. M. (1998). Why Zebras Don't Get Ulcers: An Updated Guide to Stress,

Stress-Related Diseases, and Coping. W. H. Freeman and Company.

Antonovsky, A. (1979). Health, Stress, and Coping. San Francisco: Jossey-Bass.

Folkman, S. (2013). Stress: Appraisal and Coping. In L. G. Aspinwall & U. M.

Staudinger (Eds.), A Psychology of Human Strengths: Fundamental Questions and

Future Directions for a Positive Psychology (pp. 106–127). American Psychological

Association.

Lazarus, R. S. (1993). From Psychological Stress to the Emotions: A History of

Changing Outlooks. Annual Review of Psychology, 44(1), 1–21.

Seaward, B. L. (2015). Managing Stress: Principles and Strategies for Health and Well

Being. Jones & Bartlett Publishers

Downloads

Published

2024-05-31

How to Cite

Turg‘un Raxmatov. (2024). BOLALAR VA O’SMIRLARDA STRESS VA UNING RUHIY SALOMATLIKKA TA’SIRI. SAMARALI TA’LIM VA BARQAROR INNOVATSIYALAR JURNALI, 2(5), 1422–1433. Retrieved from https://innovativepublication.uz/index.php/jelsi/article/view/1414