Sog‘lom turmush tarzi va kasalliklarning oldini olishda profilaktikaning roli
Keywords:
Sog‘lom turmush tarzi, profilaktika, jismoniy faollik, zararli odatlar, immunitet.Abstract
Ushbu maqolada sog‘lom turmush tarzining ahamiyati, uning
jismoniy va ruhiy salomatlikka ta’siri hamda kasalliklarning oldini olishdagi o‘rni tahlil
qilingan. Profilaktik choralar, zararli odatlarning salbiy ta’siri, sog‘lom ovqatlanish,
jismoniy faollik kabi omillar muhokama qilingan. Shuningdek, yoshlar orasida sog‘lom
hayot tarzini targ‘ib qilish bo‘yicha amaliy takliflar ham ilgari surilgan.
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